You can access any RSS feeds for the Birmingham Post website by placing ?service=rss after any section URL.
For example if you go to www.birminghampost.co.uk/news/ and add ?service=rss to make www.birminghampost.co.uk/news/?service=rss you can see the RSS feed
Here's some ready made ones:
Whole site - www.birminghampost.co.uk/?service=rss
Business - www.birminghampost.co.uk/business/?service=rss
Lifestyle - www.birminghampost.co.uk/lifestyle/?service=rss
What's On - www.birminghampost.co.uk/whats-on/?service=rss